If you are on a weight loss journey, then you might have heard or considered doing a Keto diet. To put it simply, keto is a low-carb, high-fat diet that is designed to burn fat and eliminate almost all carbs which may help many people to lose pounds. Aside from weight loss, there are also a number of benefits a keto diet can offer. One is that it is claimed that going on a keto diet may boost one’s heart health and protect brain function. It can also help control blood sugar levels and reduces the risk of certain cancers.

And just like any diet plan, there are certain foods that are more recommended than others. But that does not mean that you won’t be able to eat some aesthetically balanced meals. With that said, here are 15 delicious gourmet keto recipes you will love!

PS: Please feel free to leave us a comment at the end so that we can make the tips even better for you.

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10. Easy Instant Pot Swiss Steak A Gourmet Keto Recipes


This comforting Instant Pot Swiss Steak recipe is easy for beginners to make using affordable ingredients and takes less time than the stovetop or oven. Suitable for Low Carb, Keto, Whole30, Paleo, and Gluten Free diets.

A well-seasoned steak dinner is the epitome of comfort food. But, depending on the cut of meat and the size of your family, steak dinners can be expensive. Look no further folks, because this Instant Pot Swiss Steak recipe is an affordable healthy meal that your whole family will looooove.

Making Swiss Steak in the Instant Pot with gravy, mushrooms, and tomatoes is super simple, requires no tenderising and will be ready to serve faster than the stovetop or oven methods.

Easy Instant Pot Swiss Steak

Check one oft the Gourmet Keto Recipes here.


9. Keto Chicken Soup


This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious, but it’s under 200 calories per serving and ready in less than 40 minutes! It’s rich and satisfying but grain-free. Even the kids love it!

I was really excited to try this Keto Chicken Soup. I’ve used cauliflower rice as a side and an addition to salads, but I’ve never tried it in soup. It was awesome. It added just the right amount of flavor and texture, so you truly don’t miss the rice.

Keto Chicken Soup

Check one oft the Gourmet Keto Recipes here.


8. Keto Instant Pot Chicken, Spinach, Artichokes, & Tomatoes


This keto Instant Pot chicken recipe with spinach, artichokes, and sun-dried tomatoes is an adaptation of the stove top version of the recipe from Anna Vochino’s NSNG (no sugar, no grain) cookbook Eat Happy.

This Instant Pot keto chicken recipe creates a dish that is creamy and rich with a nice Parmesan cheese sauce.

Keto Instant Pot Chicken, Spinach, Artichokes, & Tomatoes

Check one oft the Gourmet Keto Recipes here.


7. Cauliflower Hummus A Gourmet Keto Recipes


You won’t believe that this hummus is made with cauliflower instead of chickpeas! It is a dead ringer for it’s higher carb relative, but without any beans and only 2 grams of net carbs per serving. That means it is lectin-free, keto, Whole30, vegan and paleo. The texture and taste are spot on!

This recipe uses cauliflower instead of chickpeas, so if you are on a lectin-free diet, or keto diet you’ll be happy to have hummus again!  Make sure you read more about cauliflower in the Ultimate Guide To Cauliflower.

Cauliflower Hummus

Check one oft the Gourmet Keto Recipes here.


6. Grilled Rosemary Shrimp


Grilled rosemary shrimp is an easy dinner recipe to make, and it is packed with flavor! It’s low-carb, Keto friendly, and Whole30 compliant.

We love grilling this Rosemary Shrimp in the summer. There’s something about the smell of the BBQ and the casual atmosphere that makes it one of my favorite ways of cooking. Especially since it doesn’t require heating up the kitchen. This grilled shrimp marinade has all the delicious flavors to make it a summertime favorite.

Grilled Rosemary Shrimp

Check one oft the Gourmet Keto Recipes here.


5. Lentil Stuffed Peppers A Gourmet Keto Recipes


This Lentil stuffed peppers recipe is extremely flexible, filling dish. Loaded with rice, lentil, and vegetables make it a wholesome meal. A freezer-friendly recipe, make ahead of time and enjoy your meal effortlessly.

Lentil is a protein-rich, light, and pantry staple. And it converts this simple recipe magically to a fabulous one with its crunchy texture. Plus this vegetarian stuffed pepper recipe has room to convert to add in meat as well.

Lentil Stuffed Peppers

Check one oft the Gourmet Keto Recipes here.


4. Egg In A Hole With Mushrooms And Spinach


Pete makes me Egg In A Hole (also known a Toad In A Hole) every so often. That’s when you make a hole in bread (he always uses a heart-shaped cookie cutter to make it), drop in an egg, and cook it. I make something similar for brunch, but instead of using bread, I make this Egg In A Hole with mushrooms and spinach recipe.

It’s packed with vegetables, which is a great way to start the day. It’s also keto-friendly because of the lack of bread. So if you’re making breakfast for someone who is following keto, this is a good one.

Egg In A Hole With Mushrooms And Spinach

Check one oft the Gourmet Keto Recipes here.


3. Easy Grilled Steak – How To Grill Steak


Grilled Steak is quick and easy to make with just 3 simple ingredients. This post includes an easy foolproof guide with grilling times and tips for delicious crispy on the outside and juicy on the inside steak that everyone will love. Suitable for gluten free, low carb, Keto, and Paleo diets.

There is nothing better than cutting into a good old grilled steak that is crispy and flavorful on the outside, yet really juicy on the inside. It is a fantastic recipe for entertaining as it is tasty and super quick to cook, yet equally great for a casual dinner with the family.

Easy Grilled Steak – How To Grill Steak

Check one oft the Gourmet Keto Recipes here.


2. Parmesan Baked Cod Recipe (Keto, Low Carb, GF)


This Parmesan Baked Cod Recipe is so popular! It’s even loved by toddlers and people who don’t like fish! It’s the best cod, and it’s keto, low carb and gluten free!

… That’s when I took my beloved Parmesan Chicken Drumsticks with Garlic Butter recipe and turned it into a baked cod dish. A gluten-free, low-carb, keto-friendly cod recipe that even picky eaters love. It’s perfect for Lent or any night of the week!

Parmesan Baked Cod Recipe (Keto, Low Carb, GF)

Check one oft the Gourmet Keto Recipes here.


1. Zucchini Lasagna Rolls A Gourmet Keto Recipes


Zucchini Lasagna Rolls are an easy summer dinner to make using fresh zucchini! Zucchini, cheese & sausage is a low carb and healthy lasagna alternative! It’s zucchini season!  I love eating zucchini all year round but there is nothing like a giant delicious in-season zucchini!

This is a great family friendly low carb dish and a fabulous easy summer dinner when you want to load up on veggies!

Zucchini Lasagna Rolls

Check one oft the Gourmet Keto Recipes here.


Remember the Gourmet Keto Recipes for later:


10 Gourmet Keto Recipes + Easy Keto Recipes

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