This is a roundup of tasty low carb vegan recipes that you’ll like whether you follow a vegan, low carb or a regular diet. Can you go on a low carb diet as a vegan? We know that vegetarian and vegan diets can be heavy in carbs due to the grains, bread, starchy vegetables, and fruits they commonly consume. However, following a low carb vegetarian or vegan diet is entirely possible.

This list includes low carb vegan dinner ideas, some low carb vegan snacks and low carb vegan lunch recipes you will enjoy!

PS: Please feel free to leave us a comment at the end so that we can make the tips even better for you.

The following post contains affiliate links to web resources that I would be happy to recommend. With one click on this you support me without incurring any further costs. For that I say THANK YOU!


10. Tasty Lettuce Wraps Recipe – Vegan & Low Carb


These healthy vegan lettuce wraps are a light, yet satisfying lunch idea! This is a low carb vegan recipe – perfect if you want to include more plant-based, but also less carbohydrate-rich meals into your meal plan.

Tasty lettuce Wraps Recipe

Check the low carb vegan recipe here.


9. Vegan Arugula Avocado Tomato Salad


This vegan arugula salad is the most flavorful and fresh side dish! It’s loaded with spicy arugula, juicy grape tomatoes, fresh basil, and creamy avocado chunks tossed in a tangy balsamic vinaigrette. This vegan side dish is easy to make and it’s ready in 20 minutes!

I try to work fresh greens into every meal. I make vegan pork tacos with romaine lettuce, burrito bowls with spinach, and black-eyed pea soup with collard greens. I do like to top quinoa crust pizza with baby arugula, but besides that, arugula isn’t my favorite green to eat plain because it tastes pretty spicy.

However, arugula is so good in this vegan arugula avocado tomato salad because the spicy flavor is perfectly balanced by the sweet and juicy grape tomatoes, creamy chunks of avocado, and the tangy balsamic dressing. It’s the most delicious combination and makes a great side dish to serve with almost any main course!

Vegan Arugula Avocado Tomato Salad

Check the low carb vegan recipe here.


8. Zucchini Chips Dehydrated a low carb recipe


Crunchy and healthy Keto Zucchini Chips made easy in a dehydrator with proven perfect tasty results at all times. Wonderfully flavored and filled with crispiness for your next easy low carb snack.

Have you tried those baked zucchini chips slices already? A perfect dehydrated vegetable snack. In this recipe, you will learn how to make zucchini chips you love every time. Using dehydrator, they never burn and gets the right crispiness every single time.

Zucchini Chips Dehydrated

Check the low carb vegan recipe here.


7. Lemon Basil Cauliflower Risotto


This keto vegan cauliflower risotto has the summer flavours of lemon and basil for a refreshing meal. Enjoy it as a gluten free side or main dish.

This cauliflower risotto recipe uses nutritional yeast in place of Parmesan cheese. I have also omitted the traditional cream in a risotto recipe to keep this vegan. The nutritional yeast helps add to the creamy texture of a risotto.

Lemon Basil Cauliflower Risotto

Check the low carb vegan recipe here.


6. Low Carb Vegan Dinner Bowl


This popular low-carb vegan bowl features cabbage, broccoli, kale, tofu and a delicious almond satay sauce to top it off. If you’re looking for a lower-carb, high-protein vegan meal, this is it!

Low Carb Vegan Dinner Bowl

Check the low carb vegan recipe here.


5. Roasted Vegetables and Tofu Tacos


These hearty roasted vegetables and tofu tacos are loaded with cauliflower, mushrooms, bell peppers, taco-seasoned crumbled tofu, creamy avocado, and a drizzle of hot sauce. This low-carb and gluten-free meal is loaded with plant-based ingredients that will fill you up and keep you feeling satisfied!

Want an easy way to work more vegetables into your meal? These roasted vegetable and tofu tacos are loaded with a medley of veggies! Roasted cauliflower, mushrooms, bell peppers, seasoned tofu crumbles, butter lettuce, creamy avocado, and a drizzle of hot sauce are all tucked into a soft spinach tortilla. This is a delicious low carb, gluten-free, and oil-free meal that’s easy to make and it will fill you up!

Roasted Vegetables and Tofu Tacos

Check the low carb vegan recipe here.


4. Healthy Zucchini Fritters – Low Carb Vegan Recipe


Crispy, savory, vegan and gluten free Zucchini Fritters recipe that takes less than 15 minutes to make. Pan Frying makes them healthy and low in calories. These fritters can be served as quick and easy evening snack, appetizer or finger food for the little ones. Zucchini fritters are an excellent way to add super nutritious zucchini into your family diets. Sometimes, I make these just for myself as light lunch when I am not in mood to cook.

Healthy Zucchini Fritters – Low Carb Vegan Recipe

Check the low carb recipe here.


3. Vegetable Noodles with Tofu and Spicy Peanut Sauce


A medley of raw spiralized vegetable noodles served with pan fried smoked marinated tofu and a totally addictive spicy peanut dressing.

Vegetable Noodles with Tofu and Spicy Peanut Sauce

Check the low carb recipe here.


2. Gena´s Hemp seed Taboulu – a Low Carb Recipe


Don’t you love when you come across a recipe and it’s made in a way that has never occurred to you before? Culinary discoveries are one of my favourite things about vegan food creation. Before I started experimenting with a plant-based diet, I had no idea there were so many exciting ways to change up traditional animal-based recipes. Almonds make milk? Coconut Cream makes whipped cream? Avocados make chocolate pudding? Lentils make meatloaf and taco meat? Cauliflower makes alfredo sauce? Buckwheat makes raw porridge? GET OUT.

Gena´s Hemp seed Taboulu

Check the low carb recipe here.


1. Roasted Brussels Sprouts And Asparagus With A Tangy Sauce


Oven roasted Brussels sprouts and asparagus that yields brown crispy Brussels sprouts and just the right tenderness for asparagus without using a ton of herbs spices or mask their flavor with bacon.

With a few simple ingredients and just 30 minutes you get perfectly roasted Brussels sprouts and asparagus served with a sweet and tangy sauce that brings out a subtle zesty kick.

Roasted Brussels Sprouts And Asparagus With A Tangy Sauce

Check the low carb recipe here.


Remember the Low Carb Recipes for later:


10 Delicious And Filling Low Carb Vegan Recipes - Healthy Vegan Meals

10 Delicious Frugal Meals – Healthy Frugal Recipes

Is it possible to make cheap healthy frugal recipes for large families? This is the question I asked myself after realizing how much money we used to spend on food. There’s no shame in following a strict budget. And if you must know, being frugal does not necessarily...

10 Vegan Chickpea Recipes – The Best Chickpea Recipes

Vegan Chickpea Recipes: Nourishing and versatile, chickpeas, aka garbanzo beans, are an essential part of any plant-based pantry. If you’ve got a can or two on hand, here are recipes to put them to work in today. If you were not aware, chickpeas offer a variety of...

10 Healthy Snacks for Kids by traveling – Healthy Snack Recipes

Healthy snacks for kids while traveling save the day! If you are on a lengthy road trip with your kids (especially a road trip), then you may hear a series of whines from your kids asking for food. And you just can’t hand them candies and chips every hour, right? With...

15 Delicious Vegan Birthday Cake Recipes and Birthday Cake Ideas

If you think being on a plant-based or vegan diet will prevent you from making and eating delicious baked goodies such as cakes, then think again. In fact, being on a vegan diet may introduce you to new ways and recipes in making a healthier and delicious cake! With...

10 Easy grilled Cheese Sandwich Recipes

Grilled cheese sandwiches have been a staple since childhood but you’ve never seen them like this before! So if you are someone who just wants to curl up on the sofa and munch on your favorite food, then here are 10 quick and easy grilled cheese sandwich recipes you...

10 Delicious Warm Dessert Recipes To Keep You Cozy

For chilly days (and nights) where you just want to curl up on your couch and stay cozy, your best companion will be a delicious warm dessert. As much as we love ice cream, there will be days where a hot slice of brownie will comfort us more than ever. With that said,...

10 Big Seafood Tacos Recipes – Healthy Mexican Recipes

Have you ever tried seafood tacos? Wanna switch up your daily or Taco Tuesdays? If not, then you are missing out. You will be getting a melt-in-your-mouth fish partnered with your sweet salsa and sauce along with a crisp tortilla! Now here are your best seafood tacos...

10 Tasty And Fresh Strawberry Recipes – Healthy Strawberry Desserts

We know spring and summertime means strawberry season! If you’re looking for new and delicious strawberry recipes to try this Spring and summer, we got you covered! Here are some of our tried and tested recipes featuring fresh and juicy strawberries that your whole...

10 Quick and healthy Side Dishes that go with Tacos

Not sure what side dishes to serve with tacos? You're in the right place! With dips, veggies, rice, and more, these tasty sides give you plenty to choose from. If you are hosting a big party or get-together or even a simple snack, then tacos is the way to go! We’d...

10 Party BBQ Dessert Ideas + Delicious Desserts To Bring To A BBQ

Party BBQ Dessert Ideas: There are certain factors to consider when you are planning to make a dessert for your BBQ party. One is you all probably will be standing up so you may want some finger food desserts. Next is the fact that most BBQ parties are usually held...


Submit a Comment

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.

Pin It on Pinterest

Share This