Vegan Chickpea Recipes: Nourishing and versatile, chickpeas, aka garbanzo beans, are an essential part of any plant-based pantry. If you’ve got a can or two on hand, here are recipes to put them to work in today.

If you were not aware, chickpeas offer a variety of health benefits as it is a rich source of vitamins, minerals, and fiber. It is claimed to improve digestion and perfect to aid weight management. What’s more is that chickpeas are high in protein which makes them a common replacement for meat in vegetarian and vegan diets. With that said, here are 10 delicious vegan and vegetarian chickpea recipes you will enjoy!

PS: Please feel free to leave us a comment at the end so that we can make the tips even better for you.

The following post contains affiliate links to web resources that I would be happy to recommend. With one click on this you support me without incurring any further costs. For that I say THANK YOU!

 

Remember the Vegan Chickpea Recipes for later:

 

10 Vegan Chickpea Recipes - The Best Chickpea Recipes

 

10. Chickpea Tikka Ma

 

This amazingly tasty and satisfying Chickpea Tikka Masala is made with just 5 ingredients and so super easy to make. Entirely vegan and gluten free this is a keeper you won’t forget.

This Chickpea Tikka Masala is no exception and will not disappoint you. It’s warming, creamy, perfectly seasoned with incredible flavors, addictive, unbelievable easy, protein rich, and seriously so so good.

The preparation couldn’t be any easier. In just a few steps you are done with my recipe.

Chickpea Tikka Masala

Check one oft the Vegan Chickpea Recipes here.

 

9. Moroccan Couscous Salad

 

I am seriously in love with this ultra delicious Moroccan Couscous Salad! Packed with flavored and tender couscous, roasted vegetables, chickpeas, raisins, carrots, parsley, and slivered almonds. Super easy to make and full of fresh ingredients!

Make this flavor-packed Moroccan Couscous Salad tonight! It’s a great side dish option and pairs well with grilled chicken or your favorite protein. It’s also a great lunch idea if you’re thinking about meal prep!

Couscous looks like a grain, but it’s actually a form of pasta made of semolina flour. There are several types of couscous: Moroccan, Israeli, and Lebanese. In this recipe, I’m using Moroccan couscous, which looks like very small grains. On the other hand, Israeli and Lebanese couscous are larger.

Moroccan Couscous Salad

Check one oft the Vegan Chickpea Recipes here.

 

8. 20 Minute Peanut Chickpea Bowl

 

Fluffy white rice, garlicky sautéed kale and 5 minute Thai peanut chickpeas, this is an easy and incredibly quick veggie buddha bowl! Perfect for a simple dinner or lunch on the go!

Anything involving chickpeas is always popular around here, so I don’t know why it took me so long to think of Thai peanut chickpeas! They’re easy, saucy, full of flavor and perfect for meal prep.

All it involves is making a batch of my oh so popular Thai peanut sauce, heating it up with some chickpeas and serving it over garlicky sautéed kale, fresh white rice, avocado and any other veggies you can think of.

Peanut Chickpea Bowl

Check one oft the Vegan Chickpea Recipes here.

 

7. Vegan Chickpea Curry Stew

 

This healthy vegan curried chickpea stew with rice, spinach, and coconut milk takes just 30 minutes to make in 1-pot with basic pantry ingredients.

Vegan Chickpea Curry Stew

You find this Chickpea Recipe here.

 

6. Chickpea Salad Recipe – Vegan and Oil Free

 

This Chickpea Salad is a light and refreshing summer salad recipe and you can easily add in more veggies too! It’s vegan, oil-free, gluten-free, and plant-based. Salads are abundant in the summer, there are so many delicious salads to choose from and you can easily adapt the recipe to your specific dietary needs.

Our Chickpea salad recipe is a recipe that everyone can enjoy, making it perfect for your next outdoor party and a great addition or swap for your usual potato salad or coleslaw side dishes.

Chickpea Salad Recipe – Vegan and Oil Free

Check one oft the Vegan Chickpea Recipes here.

 

5. Coconut Chickpea Curry a Vegan Chickpea Recipes

 

This coconut chickpea curry is the ultimate weeknight dinner. Delicious and packed with flavor, this comfort meal is made with easy pantry ingredients and comes together in less than 30 minutes.

If you’re looking or a tasty weeknight dinner, this curry is one of my favorites! Hearty chickpeas simmered in a creamy sauce made with tomatoes, coconut milk, and spices. This curry tastes great on its own as a soup, served with naan, or over a bed of rice or quinoa.

Coconut Chickpea Curry

You find this Vegan Chickpea Recipe here.

 

4. Al Pastor Chickpea Tacos

 

Al Pastor Chickpea Tacos feature a bright and bold pineapple chili sauce tossed with mushrooms, chickpeas, and onion. The most flavorful vegan tacos, even the most devout carnivores will love this 30 minute recipe.

Why you´ll love these al Pastor Chickpea Tacos? Al Pastor tacos are considered one of the original fusion foods. Described as a cross between Middle Eastern shawarma and guajillo-rubbed pork (indigenous to central Mexico), it’s a popular street food that has spread to the United States.

Al Pastor Chickpea Tacos

You find this Chickpea Recipe here.

 

3. Chickpea Celery Salad a Vegan Chickpea Recipes

 

Sometimes salads can be boring, but they don’t have to be! I love salads that have a lot different textures like this Chickpea Celery Salad. Celery is a nutrition powerhouse and it makes a great salad base.

Celery contains vitamin C, beta carotene, and flavonoids, which are an important part of a healthy plant-based diet. There are at least 12 additional kinds of antioxidant nutrients found in a single stalk of celery. How amazing is that?!

Chickpea Celery Salad

You find this Vegan Chickpea Recipe here.

 

2. Sweet Potato Quinoa Bowls

 

Make these easy and healthy sweet potato quinoa bowls for your next meal! Loaded with roasted sweet potatoes, kale, chickpeas, hummus, and quinoa. So delicious and good for you!

These sweet potato quinoa bowls are packed with amazing healthy ingredients, such as tender quinoa, roasted sweet potatoes, roasted kale, roasted chickpeas (yes, triple roasted goodness!), hummus, avocado, and microgreens. Plus, it’s a great gluten-free meal.

Whether you’re making this sweet potato quinoa bowl for meal prep or dinner, I promise you will love it!

Sweet Potato Quinoa Bowls

Check one oft the Vegan Chickpea Recipes here.

 

1. Instant Pot Chickpea Coconut Curry

 

This Chickpea Coconut Curry made in the instant pot is a delicious comfort meal. Made with simple pantry ingredients, this vegan curry will become your favorite weeknight dinner.

Instant Pot Chickpea Coconut Curry

You find this Chickpea Recipe here.

10 Vegan Chickpea Recipes – The Best Chickpea Recipes

10 Vegan Chickpea Recipes - The Best Chickpea Recipes

Vegan Chickpea Recipes: Nourishing and versatile, chickpeas, aka garbanzo beans, are an essential part of any plant-based pantry. If you’ve got a can or two on hand, here are recipes to put them to work in today. If you were not aware, chickpeas offer a variety of health benefits as it is a rich source of vitamins, minerals, and fiber. It is claimed to improve digestion and perfect to aid weight management. What’s more is that chickpeas are high in protein which makes them a common replacement for meat in vegetarian and vegan diets. With that said, here are 10 delicious vegan and vegetarian chickpea recipes you will enjoy!

Ingredients

  • Chickpea Tikka Ma
  • Peanut Chickpea Bowl
  • Chickpea Salad Recipe
  • Coconut Chickpea Curry

Instructions

    1. Choose any Vegan Chickpea Recipes from the post that you like
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the best Vegan Chickpea Recipes and share your photo under my pin on Pinterest!

    10 Big Warm And Fluffy Fall Bread Recipes

    ​Here are 10 warm and fluffy fall bread recipes you can easily do this fall season! We all know that as the fall season approaches, the weather begins to get chilly. And, when the weather gets colder, you’ll want something warm to keep you company. And the ideal...

    10 Quick And Easy Air Fryer Fish Recipes

    If you need a healthier alternative in cooking, or mainly frying, your food, then an air fryer is going to be your best friend! By most measures, air frying is healthier than frying in oil. Air fryers cut calories by 70-80%. Aside from this, an air fryer is perfect if...

    10 Gourmet Keto Recipes – Easy Keto Recipes

    If you are on a weight loss journey, then you might have heard or considered doing a Keto diet. To put it simply, keto is a low-carb, high-fat diet that is designed to burn fat and eliminate almost all carbs which may help many people to lose pounds. Aside from weight...

    15 Delicious Vegan Birthday Cake Recipes and Birthday Cake Ideas

    If you think being on a plant-based or vegan diet will prevent you from making and eating delicious baked goodies such as cakes, then think again. In fact, being on a vegan diet may introduce you to new ways and recipes in making a healthier and delicious cake! With...

    10 Easy Keto Thanksgiving Desserts

    To plan a healthy Thanksgiving Menu is not always easy if you are to try eating clean. At one of our favourite holidays of the year, we like to eat delicious food. But is it possible to eat healthy on Thanksgiving? YES, of course! Let us help you plan your...

    10 Delicious And Vegan Thanksgiving Recipes

    Vegan Thanksgiving Recipes: Family time at home is almost here. One of our favorite holidays of the year when we and our family can hardly wait for it. THNAKSGIVING! The time when we conjure up a good meal for our loved ones on the table and enjoy. For vegans, this is...

    10 Healthy Christmas Cookies Recipes + Gluten-Free, Dairy-Free, and Vegan

    Here are 10 healthy Christmas cookies recipes that are gluten-free, dairy-free, and vegan. Let’s face it, Christmas is arguably one of the holidays with the most delectable and creative sweets and snacks. Candy canes, Santa Claus chocolates, Christmas fruit cakes,...

    10 Healthy Clean Eating Recipes For Holidays And Christmas

    To explain it simply, clean eating is a diet that emphasizes minimally processed, whole foods that are high in nutrients. This means you’ll consume more whole foods like fruits, vegetables, lean proteins, whole grains, and healthy fats while cutting back on overly...

    10 Easy No Bake Fall Desserts + Healthy Fall Recipes

    If you don’t want to go through the trouble of baking, don’t worry because here are 10 easy and healthy no-bake fall desserts that you can make in no time. Now that summer is past and fall is approaching, you may be tempted to skip your typical treats of ice cream and...

    10 Healthy Snacks for Kids by traveling – Healthy Snack Recipes

    Healthy snacks for kids while traveling save the day! If you are on a lengthy road trip with your kids (especially a road trip), then you may hear a series of whines from your kids asking for food. And you just can’t hand them candies and chips every hour, right? With...

    0 Comments

    Submit a Comment

    Deine E-Mail-Adresse wird nicht veröffentlicht.

    Skip to Recipe

    Pin It on Pinterest

    Share This