Vegan picnic food for the picnic season! Your blanket’s ready, your cooler’s out, and you can’t wait to get outside. Now, all you need is good picnic food to take with you.

In my experience, the best picnic food ideas aren’t just delicious – they’re simple, too. They’re dishes that you can make ahead knowing that they’ll still taste great when you’re ready to eat. They’re easy to pack in a cooler or a bag, and you only need a few utensils to serve them. And if you or most people in your group are on a plant-based diet, then here are 10 vegan picnic food ideas that everyone will love!

PS: Please feel free to leave us a comment at the end so that we can make the tips even better for you.

The following post contains affiliate links to web resources that I would be happy to recommend. With one click on this you support me without incurring any further costs. For that I say THANK YOU!

 

Remember now the Vegan Picnic Food Recipes for later:

 

10 Vegan Picnic Food On The Road - Vegan Recipes

 

10. Vegan Quinoa Salad + Vegan Picnic Food

 

This healthy Vegan Quinoa Salad with Fresh Dill & Lime Vinaigrette is light and refreshing, yet high in protein. It’s perfect for a light lunch or a side dish for BBQs and picnics. Ready in under 20 minutes!

It’s fun eating green when it tastes this good. Juicy grapes, crunchy celery, crisp cucumber, spicy green onion, sweet green peas, and herby dill all contribute to the deliciousness.

Vegan Quinoa Salad

Check one of the Vegan Picnic Food Recipes here.

 

9. Chickpea Salad Sandwich

 

This chickpea salad sandwich recipe is my vegan spin on a pan bagnat! Crunchy veggies, herbs, and olives fill it with bright and briny flavor.

Jack has kindly titled this chickpea salad sandwich a Pan Bag-Not. If you ask me, it has everything that makes a classic pan bagnat so craveable: crisp veggies, briny flavors, and soft baguette. However, it doesn’t include the traditional tuna or hard-boiled eggs. It may be completely unconventional, but it’s completely delicious (and completely vegan, too!).

Chickpea Salad Sandwich

Check one of the Vegan Picnic Food Recipes here.

 

8. Vegan Chicken Salad with Chickpeas

 

Chicken salad is a classic comfort food. However if you are vegetarian or vegan, making traditional chicken salad is out of the question. Luckily, there’s a delicious substitution you can make to this popular recipe so you can enjoy your own salad without meat. This vegan chicken salad with chickpeas recipe is a delicious way to enjoy a chicken salad sandwich without the need for chicken at all.

This delicious recipe is packed with flavor and protein, making it a great lunch option. In addition to being vegan, this faux chicken salad is also gluten free, dairy free, egg free, and soy free!

Vegan Chicken Salad with Chickpeas

Check one of the Vegan Picnic Food Recipes here.

 

7. Italian Lemon Orzo Salad

 

This Italian lemon orzo pasta salad is made in under 15 minutes and was not only delicious but healthy! It has fresh flavors and a little tang to it, so it goes well with any dish!

The orzo pasta is cooked in boiling water, and while you wait, you can chop all the fresh ingredients. Once the orzo is done cooking, all the ingredients are tossed together and this dish is ready to be served! So easy, right?

Italian Lemon Orzo Salad

Check one of the Vegan Picnic Food Recipes here.

 

6. Mediterranean Puffs + Vegan Picnic Food

 

Delicious puff pastry squares topped with a creamy filling of mediterranean vegetables and topped with vegan cheese.

These are actually a recreation of a Tesco bakery item that I bought randomly and then kept going back for because they were so delicious 😊

Mediterranean Puffs

Check one of the Vegan Picnic Food Recipes here.

 

5. Kidney Bean Salad + Vegan Picnic Food

 

This deliciously simple Red Kidney Bean Salad is perfect for a quick lunch, side dish for dinner, picnic in the park, or backyard BBQ. Easily doubled or tripled for a crowd. And it only gets better as it sits, so it’s the perfect make-ahead dish. Ready in just 15 minutes!

This kidney bean salad has been my go-to lunch for the past several weeks. I just love the all of the fresh simple ingredients together. As the salad sits, the cucumbers release some of their juice which then become part of the dressing flavors. It’s delicious eaten immediately, but leftovers are even better!

Kidney Bean Salad

Check one of the Vegan Picnic Food Recipes here.

 

4. Easy Cannellini Bean Salad – 5 Minute Recipe!

 

This easy Mediterranean inspired Cannellini Bean Salad is made with canned beans and a few other flavorful ingredients… in only five minutes! It’s the perfect no-cook Vegetarian side dish for gatherings and busy weeknights. Make a bowl today!

Say goodbye to boring bean salads! The flavors in this cannellini bean salad are so simple, but just absolutely wonderful. It’s got creamy white beans, juicy tomatoes, bright herbs, rich olive oil, and just the right amount of acid from the red wine vinegar.

Easy Cannellini Bean Salad

Check one of the Vegan Picnic Food Recipes here.

 

3. Hummus Recipe with Tahini

 

This hummus recipe will help you make a luxurious dip that’s just asking to be scooped up by a chip or crispy pita wedge. The difference between a sad-looking hummus and an extra creamy, inviting one is just 20 minutes. With a few ingredients and attention to detail, you can make an instant crowd-pleaser, all in the comfort of your own kitchen.

What Is Hummus? If you’ve ever seen a luscious dip with a swirled top and an ivory hue, chances are it’s hummus. Made of garbanzo beans/chickpeas, it has a flavor profile that is far more complex than it looks.

Hummus Recipe with Tahini

Check one of the Vegan Picnic Food Recipes here.

 

2. Vegan Spanakopita Triangles

 

I bet that when you think of Greek food, spanakopita is one the first dishes that springs to mind. Greeks make all sorts of delicious pies, but spanakopita is world famous for a reason – it has flaky and crispy golden pastry with a spinach and feta cheese filling seasoned with nutmeg and herbs. When made with love and care, it is the stuff of dreams.

On Paros, there is one pie shop in particular, run by a charming Giorgios that has become something of a local institution. Its appearance may be unassuming but the pies are out of this world – made with homemade pastry with well balanced filling and always fresh.

Vegan Spanakopita Triangles

Check one of the Vegan Picnic Food Recipes here.

 

1. Cheesy Low Carb Cauliflower Breadsticks Recipe

 

This easy cheesy cauliflower breadsticks recipe is perfectly crispy and chewy! Low carb cauliflower breadsticks are just 6 ingredients and 1 net carb each.

You’re going to love this cheesy cauliflower breadsticks recipe! Not only is it easy to make, but it’s packed with nutritious ingredients like cauliflower and hemp seeds. So the next time you find yourself with a pizza or breadstick craving, try out these low carb cauliflower breadsticks.

Cheesy Low Carb Cauliflower Breadsticks Recipe

Check one of the Vegan Picnic Food Recipes here.

 

10 Easy Vegan Picnic Food On The Road – Vegan Recipes

10 Vegan Picnic Food On The Road - Vegan Recipes

Vegan picnic food for the picnic season! Your blanket’s ready, your cooler’s out, and you can’t wait to get outside. Now, all you need is good picnic food to take with you. In my experience, the best picnic food ideas aren’t just delicious – they’re simple, too. They’re dishes that you can make ahead knowing that they’ll still taste great when you’re ready to eat. They’re easy to pack in a cooler or a bag, and you only need a few utensils to serve them. And if you or most people in your group are on a plant-based diet, then here are 10 vegan picnic food ideas that everyone will love!

Ingredients

  • Mediterranean Puffs
  • Vegan Quinoa Salad
  • Chickpea Salad Sandwich
  • Vegan Spanakopita Triangles

Instructions

    1. Choose any easy vegan picnic food from the post that you like
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the easy vegan picnic food and share your photo under my pin on Pinterest!

    10 Natural Sugar-Free Fruit and Herbs Summer Drinks

    This hot weather has me craving fruity, fun summer drinks to stay refreshed! Instead of constantly buying cans of sodas that are unhealthy for you, here are natural sugar-free summer drinks that are made from fruits and herbs! These non-alcoholic drinks are the...

    10 Delicious Hot Cereal Recipes – Breakfast Ideas

    This may be the first time you’ve ever heard of the term “hot cereal” and that is perfectly understandable. But to give you an idea, a hot cereal is ground, crushed, or chopped grains boiled in water or milk until soft. One common example is an oatmeal and other...

    10 Best Vegan & Vegetarian Mediterranean Recipes

    If you are on a journey to start a healthy lifestyle but do not want to immediately follow a strict diet plan, then introducing yourself to Mediterranean Recipes might just be the way. The key ingredients of a Mediterranean cuisine mainly consist of olive oil, fresh...

    10 Quick And Healthy Side Dishes That Go With Tacos

    Not sure what side dishes to serve with tacos? You're in the right place! With dips, veggies, rice, and more, these tasty sides give you plenty to choose from. If you are hosting a big party or get-together or even a simple snack, then tacos is the way to go! We’d...

    10 Big Tasty New Year Party Snacks

    ​Here are 10 Tasty New Year Party Snacks, they are delicious, easy to make and creative! Get your new year 2022 started with our 10 Tasty Snacks for your Party! We have everything from vegetarian bites to dips and snacks to keep your party crowd happy and well for...

    10 Delicious Warm Dessert Recipes To Keep You Cozy

    For chilly days (and nights) where you just want to curl up on your couch and stay cozy, your best companion will be a delicious warm dessert. As much as we love ice cream, there will be days where a hot slice of brownie will comfort us more than ever. With that said,...

    10 Easy Vegan Friendly Thanksgiving Recipes

    However, if you are hosting a Thanksgiving party, you must also be mindful of your vegan guests. Here are 10 vegan-friendly Thanksgiving recipes you can easily do! At every Thanksgiving celebration, it is no surprise that you will see all kinds of meat on the dining...

    10 Fun Kid’s Birthday Breakfast Ideas + Breakfast Recipes For Kids

    Birthday Breakfast Ideas that your kids and loved ones would be thrilled to eat. I adore celebrating birthdays!  I feel like they should always be a big deal and everyone should feel special. At our house, we like to celebrate from morning until night. The whole day...

    10 Lovely and Delicious Thanksgiving Recipes

    Thanksgiving is not all about the turkey. With delicious and creative ideas, you can make your family dinner an experience. Whether your loved ones prefer hearty vegetables, filling starches, or something sweet and spicy, these recipes are sure to be just the thing...

    10 Delicious and Creative Cocktail Recipes for your New Year Party

    Here are 10 Delicious and Creative Cocktail Recipes for your Party on New Year 2022, they are crazy, easy to make and taste more than delicious! This year was hardly enough for us all! We all wait for the Time we can have a little bit fun with our family and friends....

    0 Comments

    Submit a Comment

    Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert

    Skip to Recipe

    Pin It on Pinterest

    Share This