Vegan picnic food for the picnic season! Your blanket’s ready, your cooler’s out, and you can’t wait to get outside. Now, all you need is good picnic food to take with you.

In my experience, the best picnic food ideas aren’t just delicious – they’re simple, too. They’re dishes that you can make ahead knowing that they’ll still taste great when you’re ready to eat. They’re easy to pack in a cooler or a bag, and you only need a few utensils to serve them. And if you or most people in your group are on a plant-based diet, then here are 10 vegan picnic food ideas that everyone will love!

PS: Please feel free to leave us a comment at the end so that we can make the tips even better for you.

The following post contains affiliate links to web resources that I would be happy to recommend. With one click on this you support me without incurring any further costs. For that I say THANK YOU!

 

Remember now the Vegan Picnic Food Recipes for later:

 

10 Vegan Picnic Food On The Road - Vegan Recipes

 

10. Vegan Quinoa Salad + Vegan Picnic Food

 

This healthy Vegan Quinoa Salad with Fresh Dill & Lime Vinaigrette is light and refreshing, yet high in protein. It’s perfect for a light lunch or a side dish for BBQs and picnics. Ready in under 20 minutes!

It’s fun eating green when it tastes this good. Juicy grapes, crunchy celery, crisp cucumber, spicy green onion, sweet green peas, and herby dill all contribute to the deliciousness.

Vegan Quinoa Salad

Check one of the Vegan Picnic Food Recipes here.

 

9. Chickpea Salad Sandwich

 

This chickpea salad sandwich recipe is my vegan spin on a pan bagnat! Crunchy veggies, herbs, and olives fill it with bright and briny flavor.

Jack has kindly titled this chickpea salad sandwich a Pan Bag-Not. If you ask me, it has everything that makes a classic pan bagnat so craveable: crisp veggies, briny flavors, and soft baguette. However, it doesn’t include the traditional tuna or hard-boiled eggs. It may be completely unconventional, but it’s completely delicious (and completely vegan, too!).

Chickpea Salad Sandwich

Check one of the Vegan Picnic Food Recipes here.

 

8. Vegan Chicken Salad with Chickpeas

 

Chicken salad is a classic comfort food. However if you are vegetarian or vegan, making traditional chicken salad is out of the question. Luckily, there’s a delicious substitution you can make to this popular recipe so you can enjoy your own salad without meat. This vegan chicken salad with chickpeas recipe is a delicious way to enjoy a chicken salad sandwich without the need for chicken at all.

This delicious recipe is packed with flavor and protein, making it a great lunch option. In addition to being vegan, this faux chicken salad is also gluten free, dairy free, egg free, and soy free!

Vegan Chicken Salad with Chickpeas

Check one of the Vegan Picnic Food Recipes here.

 

7. Italian Lemon Orzo Salad

 

This Italian lemon orzo pasta salad is made in under 15 minutes and was not only delicious but healthy! It has fresh flavors and a little tang to it, so it goes well with any dish!

The orzo pasta is cooked in boiling water, and while you wait, you can chop all the fresh ingredients. Once the orzo is done cooking, all the ingredients are tossed together and this dish is ready to be served! So easy, right?

Italian Lemon Orzo Salad

Check one of the Vegan Picnic Food Recipes here.

 

6. Mediterranean Puffs + Vegan Picnic Food

 

Delicious puff pastry squares topped with a creamy filling of mediterranean vegetables and topped with vegan cheese.

These are actually a recreation of a Tesco bakery item that I bought randomly and then kept going back for because they were so delicious 😊

Mediterranean Puffs

Check one of the Vegan Picnic Food Recipes here.

 

5. Kidney Bean Salad + Vegan Picnic Food

 

This deliciously simple Red Kidney Bean Salad is perfect for a quick lunch, side dish for dinner, picnic in the park, or backyard BBQ. Easily doubled or tripled for a crowd. And it only gets better as it sits, so it’s the perfect make-ahead dish. Ready in just 15 minutes!

This kidney bean salad has been my go-to lunch for the past several weeks. I just love the all of the fresh simple ingredients together. As the salad sits, the cucumbers release some of their juice which then become part of the dressing flavors. It’s delicious eaten immediately, but leftovers are even better!

Kidney Bean Salad

Check one of the Vegan Picnic Food Recipes here.

 

4. Easy Cannellini Bean Salad – 5 Minute Recipe!

 

This easy Mediterranean inspired Cannellini Bean Salad is made with canned beans and a few other flavorful ingredients… in only five minutes! It’s the perfect no-cook Vegetarian side dish for gatherings and busy weeknights. Make a bowl today!

Say goodbye to boring bean salads! The flavors in this cannellini bean salad are so simple, but just absolutely wonderful. It’s got creamy white beans, juicy tomatoes, bright herbs, rich olive oil, and just the right amount of acid from the red wine vinegar.

Easy Cannellini Bean Salad

Check one of the Vegan Picnic Food Recipes here.

 

3. Hummus Recipe with Tahini

 

This hummus recipe will help you make a luxurious dip that’s just asking to be scooped up by a chip or crispy pita wedge. The difference between a sad-looking hummus and an extra creamy, inviting one is just 20 minutes. With a few ingredients and attention to detail, you can make an instant crowd-pleaser, all in the comfort of your own kitchen.

What Is Hummus? If you’ve ever seen a luscious dip with a swirled top and an ivory hue, chances are it’s hummus. Made of garbanzo beans/chickpeas, it has a flavor profile that is far more complex than it looks.

Hummus Recipe with Tahini

Check one of the Vegan Picnic Food Recipes here.

 

2. Vegan Spanakopita Triangles

 

I bet that when you think of Greek food, spanakopita is one the first dishes that springs to mind. Greeks make all sorts of delicious pies, but spanakopita is world famous for a reason – it has flaky and crispy golden pastry with a spinach and feta cheese filling seasoned with nutmeg and herbs. When made with love and care, it is the stuff of dreams.

On Paros, there is one pie shop in particular, run by a charming Giorgios that has become something of a local institution. Its appearance may be unassuming but the pies are out of this world – made with homemade pastry with well balanced filling and always fresh.

Vegan Spanakopita Triangles

Check one of the Vegan Picnic Food Recipes here.

 

1. Cheesy Low Carb Cauliflower Breadsticks Recipe

 

This easy cheesy cauliflower breadsticks recipe is perfectly crispy and chewy! Low carb cauliflower breadsticks are just 6 ingredients and 1 net carb each.

You’re going to love this cheesy cauliflower breadsticks recipe! Not only is it easy to make, but it’s packed with nutritious ingredients like cauliflower and hemp seeds. So the next time you find yourself with a pizza or breadstick craving, try out these low carb cauliflower breadsticks.

Cheesy Low Carb Cauliflower Breadsticks Recipe

Check one of the Vegan Picnic Food Recipes here.

 

10 Easy Vegan Picnic Food On The Road – Vegan Recipes

10 Vegan Picnic Food On The Road - Vegan Recipes

Vegan picnic food for the picnic season! Your blanket’s ready, your cooler’s out, and you can’t wait to get outside. Now, all you need is good picnic food to take with you. In my experience, the best picnic food ideas aren’t just delicious – they’re simple, too. They’re dishes that you can make ahead knowing that they’ll still taste great when you’re ready to eat. They’re easy to pack in a cooler or a bag, and you only need a few utensils to serve them. And if you or most people in your group are on a plant-based diet, then here are 10 vegan picnic food ideas that everyone will love!

Ingredients

  • Mediterranean Puffs
  • Vegan Quinoa Salad
  • Chickpea Salad Sandwich
  • Vegan Spanakopita Triangles

Instructions

    1. Choose any easy vegan picnic food from the post that you like
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the easy vegan picnic food and share your photo under my pin on Pinterest!

    The Best 10 Marvelous Malibu Rum Cocktails

    Some alcoholic beverages taste better than others, and that’s why I am excited to share these marvelous Malibu rum cocktails! Every sip of these tasty drinks is going to get you a little more tipsy and thirsty for more! What I love the most about drinking Malibu rum...

    10 Delicious and Creative Cocktail Recipes for your New Year Party

    Here are 10 Delicious and Creative Cocktail Recipes for your Party on New Year 2022, they are crazy, easy to make and taste more than delicious! This year was hardly enough for us all! We all wait for the Time we can have a little bit fun with our family and friends....

    10 Vegan Chickpea Recipes – The Best Chickpea Recipes

    Vegan Chickpea Recipes: Nourishing and versatile, chickpeas, aka garbanzo beans, are an essential part of any plant-based pantry. If you’ve got a can or two on hand, here are recipes to put them to work in today. If you were not aware, chickpeas offer a variety of...

    10 Delicious Cookie Pudding Recipes – Healthy Cookie Recipes

    If you are someone who likes your cookies to be chewy and moist, then a pudding cookie may just be your new favorite! All you need is a pudding mix and your cookies will be chewy, deliciously gooey, and soft for days! Really, the best cookies ever! With that said,...

    10 Delicious and Healthy Lunch Box Ideas For Kids

    I’m a fan of healthy lunch box ideas. Back to school season means it is time to pack lunches. If you think processed foods and ones high in sugar and fat are the easiest way to go, think again. The great news is there are tons of healthy lunch Box ideas, you just need...

    10 Best Holiday Winter Desserts and Christmas Dessert Recipes

    Here are 10 holiday winter desserts you would not want to miss! The winter is fast approaching and what better way to celebrate the chilly weather than curling up in front of the fire-place while munching on some warm treats? Yes, desserts do not always have to be ice...

    10 Delicious And Vegan Thanksgiving Recipes

    Vegan Thanksgiving Recipes: Family time at home is almost here. One of our favorite holidays of the year when we and our family can hardly wait for it. THNAKSGIVING! The time when we conjure up a good meal for our loved ones on the table and enjoy. For vegans, this is...

    10 Tasty And Fresh Strawberry Recipes – Healthy Strawberry Desserts

    We know spring and summertime means strawberry season! If you’re looking for new and delicious strawberry recipes to try this Spring and summer, we got you covered! Here are some of our tried and tested recipes featuring fresh and juicy strawberries that your whole...

    10 Delicious Warm And Fluffy Cinnamon Roll Recipes

    ​A world of the best 10 cinnamon roll recipes: If you need some inspiration for new recipe ideas, here are 10 warm and fluffy cinnamon roll recipes you can make in no time! Cinnamon rolls or cinnamon buns are something that most of us only make a few times a year....

    10 Best Homemade Ice Cream Recipes For Hot Summers

    Is the temperature where you are slowly rising? In that case, you will need something cold and refreshing to avoid the heat. And ice cream sounds more than good enough, right? However, you may not want to go out just to buy a tub of ice cream but that does not mean...

    0 Comments

    Submit a Comment

    Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert.

    Skip to Recipe

    Pin It on Pinterest

    Share This